Om / Aum

Mr & Mrs Kong drove 2 hours to Leeds for a yoga workshop on Saturday called 'Pilgrimage of Sound' at the Leeds Jamyang Buddhist Centre with our ex-yoga teacher Gillian.

A bit of a trek but was well worth it. Meditation, chanting and yoga was really relaxing.

Afterwards, visited a friend then went into town where Mrs Kong got a haircut and Mr Kong went walking round our old haunts.

Grabbed a bite to eat by the river at the Calls Grill. Had always wanted to give it a try while we were staying at Leeds but never made it. The food and service were excellent.

Forgot how much colder it is 'up North'. It hailed on us! WE'VE BECOME SOFT SOUTHERNERS!!!

But had a fantastic time!